We help you navigate the complex world of diabetes, blood sugar control and weight management
Has a diabetes diagnosis left you and your family feeling overwhelmed, frustrated, or scared? Not anymore.
Tired of watching your weight yo-yo year after year? Tried every diet under the sun with nothing to show for it?
One-size-fits-all diets sound appealing, but they often fall short and leave you disappointed.
We'll give you the tools you need to take control of your health — and keep it. You can do this, and we'll be with you every step of the way.
diabetes management
Recently diagnosed with Type 1 or Type 2 diabetes? Living with it for years already? Either way, we've got you. We have two Certified Diabetes Educators who will teach you how to monitor your blood sugar, fine-tune your medications and food choices, and guide you every step of the way toward feeling confident and in control.
It's never a one-size-fits-all approach.
Weight management
Whether you're trying to lose weight, gain weight, or maintain your current weight, behavior changes are at the core of your success.
We also specialize in helping clients manage GLP-1 side effects — like nausea, appetite changes, and muscle preservation — so treatment feels sustainable, not just tolerable. Together, we build changes that won't feel like you're on a diet.
Nutrition counseling sessions are open, nonjudgmental, and a true partnership between dietitian and client.
How it works…
Step 1: Get in touch
Get in touch with us so we can check your insurance benefits for nutrition therapy. Currently we are in network with all major insurances such as Aetna, BCBS, United Healthcare, etc.
Step 2: One-on-one initial consultation
This is a 60min session where we will discuss your current eating habits and develop a plan and actionable steps that you can take to help you reach your goals.
Step 3: Ongoing support
After the consultation, you will have ongoing email support from us for any questions that may arise in between sessions. You will continue working with your dietitians for as long as needed to help you achieve your goals.
